All posts tagged: All Good bananas

Happy Eats

It’s getting easier and easier to buy free range and fair trade. Less than a year ago, I turned my nose up at spending so much on happy food, but I’m getting to the stage where I can almost skip the prison chicken. This week, I picked up a bunch of happy eats at Nosh. I try to be realistic, so when free range is on special, it’s a good time to stock up and freeze. Turks Free Range Chicken thighs are on special this week for $7.99 per kilo pack. Other stuff I picked up were Freedom Farms pork rump steak $23.99 kg. All Good Fair Trade bananas $4.99 a bunch. I brushed the chicken thighs with a mix of honey, soy sauce and a good squeeze of lemon. Then baked for 1 hour at 180°C alongside a tray of kumara and a bulb of garlic. Turn up the oven in the last 15 minutes to get a crispy skin. Serve with beans. Super easy. In the past, I always thought that free range were a …