Food pyramids are boring.
<rant> I’ve never eaten to a food pyramid. Not even for a day. I don’t see the point when they seem to change with every generation. Someone somewhere decides a specific eating pattern is a good fit for the population and it gets broadcast. I don’t like margarine. But I buy it because it’s supposedly be better for you than butter, but these days, some kinds of margarine are linked to heart attacks. Margarine and butter contain the same amount of fat. With the rules changing every 5 minutes and dependent on who you talk to, who and what can we trust? I don’t eat KFC every day because I don’t feel good after 2 days of consecutive junk food. If I felt good, I would consider it. We should eat food that tastes good and makes us feel good. If I didn’t enjoy what I ate and did it purely for the health benefits, when the rules change, I would be pissed off. I would be if I had been suffering through margarine all …
