A 2 course vegetarian meal with superfood. Quinoa (keen-wah) is a South American seed and “The Incas, who held the crop to be sacred, referred to quinoa as chisaya mama or mother of all grains”. You eat this, you can carry llamas and build civilisations at high altitudes*. Broccoli is awesome too. I’m pretty sure that if you eat broccoli you can move small hills and clear forests with your bare hands*. Quinoa salad with balsamic mushrooms and red onion. Brocolli soup served with buttered toast (not pictured). * Disclaimer. I’ve never actually done these things, but I have a vivid imagination.