whole fish | Bunny Eats Design

Oven baked flounder with tomatoes

If you don’t like eyes looking at you from your plate, then flounder are the worst. I grew up eating yellowbelly flounder. My parents steamed whole fish with fresh ginger and a touch of hot oil and soy, served with rice and a side of greens. Fish doesn’t need much messing around with. While I’m sure not everyone feels the same way, there’s something I find super appealing about fish served whole. Fun fish fact: Flounder are born with an eye on each side but as they develop, one eye grows over to the other side to join the other. Yellowbelly flounder are available year round and I’ve paired them here with tomatoes which also available year round as they are grown in glasshouses. When buying whole fish, Look for bright clear eyes, shiny tight scales and a moist flat tail. A fish with a dry tail is a sad sight. Your flounder will probably be gutted and most places may have scaled your fish, if not ask, for them to be scaled or do …

Buttery Golden Pan-Fried Flounder

Published by Bunny Eats Design

When I was a little girl, a single steamed flounder, a plate of vegetables and plenty of rice would feed our family. My parents would allocate me and my sister a flounder roe each. Since flounder come with two roes by default, it was lucky they stopped at two kids. The roe was a treat! The roe itself isn’t a thing of beauty, but I loved biting into it and imagining I was eating thousands of tiny fish at once. If you’re wondering what flounder roe tastes like, I find it mild and slightly creamy with a only hint of fishiness. The fish eggs are tiny – much smaller than other fish roe. Salmon is my number one fish, but if I must pick a white fish, it’s got to be flounder. I adore flounder but I usually steam or baked it. Flounder has a sweet flavour and a delicate texture. When cooked, it flakes with a little pressure and the large bones make it easy to eat whole. As a kid, my parents never shied away …