All posts tagged: coriander

Coriander Chimichurri

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I am obsessed with polarising flavours and ingredients. “What is your favourite food?” is such a common question but I think, “What is your least favourite food?” is far more interesting. My own list of hated foods have evolved over the years and I imagine yours is ever evolving too. If we were meeting for the first time – making conversation – I might ask you, “What food do you hate?” and you might answer, “Coriander” (or cilantro). Known as coriander in most parts of the world but known as cilantro in Spanish (and in the US). Fresh and leafy, the entire plant: leaves, stem, root and seed are used in cooking. The root and seed taste notably different and should not be substituted in place of the green parts. Probably the most polarising herb in the world, those who dislike it call it foul, soapy or grassy. Those who love it describe it as fresh or citrus-y. I don’t taste citrus but it goes beautifully with lemon and lime IMO. Buy coriander in a …

Grilled prawns with cashew coriander pesto

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Since I was diagnosed with Graves disease earlier this year, I’ve been eating more whole foods and incorporating nuts into my diet. I replaced the instant noodles in my desk drawer with a box of mixed nuts. Brazil nuts come highly recommended for Graves disease patients because they contain high amount of selenium so I always make sure there is a generous quota of Brazil nuts in my mix. The Nation’s Nuts National Nut Day falls on Tuesday 21 October 2014 and is a day which celebrates the humble and nutritious nut. Nuts are great for you and the NZ Nutrition Foundation recommends a handful of nuts per day. With vitamins, minerals, fibre and protein, nuts make a guilt free, low maintenance snack. Thanks to Alison’s Pantry, I get to experiment with cashews this month. Alison’s Pantry offer a bulk food range in New Zealand supermarkets. Great if you just want raw ingredients without the fancy packaging. Alison Holst is the “Mother of New Zealand Cooking” and growing up, every mum in New Zealand follwed her trusted …