All posts tagged: nuts

Celebration Stuffed Chicken Breast

This post was made possible thanks to Freshlife who have two summer hampers to give away. Competition closed. Winners: Congratulations to Kate Rassie and Holly Jay P! You are the winners of the Freshlife Summer hampers. November is my favourite month as it’s my birthday month. Each year, I use my birthday as an excuse to celebrate for at least 2 weeks. In my world, celebrating includes great food and great company. My social life really amps up this time of year, as I get ready for the summer season. Sometime before Christmas are mandatory end-of-year catch ups, often over grazing platters and bottles of whatever you fancy. There will be cheese, crackers, fresh and dried fruit, nuts and various cold cuts. Having a few staples in your pantry is ideal and Freshlife nuts and dried fruit are great to have on hand for those occasions. Cooking at home over summer should be painless, delicious and not too harsh on the wallet. A recipe to celebrate Made with Freshlife’s pistachio kernels, dried cranberries and silver platter …

Grilled prawns with cashew coriander pesto

Since I was diagnosed with Graves disease earlier this year, I’ve been eating more whole foods and incorporating nuts into my diet. I replaced the instant noodles in my desk drawer with a box of mixed nuts. Brazil nuts come highly recommended for Graves disease patients because they contain high amount of selenium so I always make sure there is a generous quota of Brazil nuts in my mix. The Nation’s Nuts National Nut Day falls on Tuesday 21 October 2014 and is a day which celebrates the humble and nutritious nut. Nuts are great for you and the NZ Nutrition Foundation recommends a handful of nuts per day. With vitamins, minerals, fibre and protein, nuts make a guilt free, low maintenance snack. Thanks to Alison’s Pantry, I get to experiment with cashews this month. Alison’s Pantry offer a bulk food range in New Zealand supermarkets. Great if you just want raw ingredients without the fancy packaging. Alison Holst is the “Mother of New Zealand Cooking” and growing up, every mum in New Zealand follwed her trusted …