Day 4 Menu 2 slices of french toast and 1 sliced banana A small bowl of leftover egg fried rice (from dinner last night) Chicken noodle soup Satay fried noodles with a fried egg 1 slice of peanut butter toast I’m getting into the swing of things now by giving myself enough to eat during the day. Eating 4-5 times a day is working for me. I didn’t have good start to the day when I found that a quarter of my banana was black and slimy because of how I’d ripped it off the bunch at the store. When you have a single piece of fruit for the week, quarter of a banana is a lot of banana to miss out on. I took a lemon and 3 slivers of ginger to work today to add to my steaming hot mugs of water. It’s like a flavour explosion compared to plain water. I’m drinking a cup of ginger tea while I’m typing this. Just a slice of ginger and hot water. Simple but beats …