Flounder baked in foil
This plate of food cost about $4 in groceries. Thanks to all this talk of flounder (you know who you are) I’ve been craving flounder hard out. I’ve never cooked whole fish in my life, only fillets so I decided that flounder was a good place to start. I had to serve these in the foil because our plates were too small for the fish without the foil. What does it mean when you need bigger plates? Baked Flounder Ingredients 1 Flounder per person (gutted and scaled*) 1 clove of garlic A smear of chilli sauce or half a red chilli Splash of soy sauce 1 tablespoon of oil Salt Black Pepper 2 Kaffir lime leaves Ginger – cut into 5 matchstick size pieces A lime Preparation Preheat oven to 200°C. Wash the flounder and slice a large X on both sides of the fish with a sharp knife. Tear off a piece of foil large enough to fit the fish on and to wrap up. Lay this on a large shallow roasting dish. Lay …
