Didn’t we do well?
It’s Saturday and I’m so glad the challenge is over. This week has been torturous, emotionally, physically and mentally draining. Here’s a rough visual on what I ate while living below the line this week. I didn’t take photos of every freaking peanut butter sandwich or toast, so each picture of toast is just a symbol for the slice/s of toast or sandwiches I ate. I stuck to 3 meals a day over the first two days, but I soon found out that the portions were either too small or not nutritious enough and I wasn’t coping. So from day three onwards, I had more meals. Note a whopping five meals on day four! I can’t get over how tired I was all week and even light headed and dizzy at times. I was super forgetful and felt stupid and foggy a lot of the time. It could be caffeine and sugar withdrawal as well as lack of nutrients. Most days after work, I ate something and then napped for a few hours, got up, …